Personal Training

Personal Training Services

At Kristen O’Connell Osteopath, we offer personalised training tailored to your unique needs, helping you lose weight, build muscle, improve mobility, or simply feel better. Our owner, Kristen, has experience working with clients aged 11 to 80, ensuring every programme suits a variety of goals. We’re offering a special deal of four training sessions for the price of three for new clients.

Pricing
30 minutes – £17.50
1 hour – £35

Get started today by filling out our booking form below!

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Our Services

Massage

A massage is a perfect way to relax while supporting your body’s healing. Our expert massage service helps you unwind and promotes overall well-being.

Nutrition Support

Good nutrition is essential for your health. After all, “You can’t out-exercise a bad diet”—balanced eating is key to reaching your goals.

Personal Training

At Kristen O’Connell Osteopath, we offer personalised training tailored to your unique needs. Caring for your body is one of the best investments you can make.

Achive your wellness golas in private supportive settings with Kristen O'Connell Osteopath