by UWD Admin | Jan 3, 2025 | Kristen O'Connell Osteopath
Shin Splints: Stopping You in Your Tracks Shin splints, or pain in the shin area, is a common condition affecting runners and those engaged in high-impact activities. The most frequent cause is Medial Tibial Stress Syndrome (MTSS), an irritation of the periosteum—the...
by UWD Admin | Jan 3, 2025 | Kristen O'Connell Osteopath
10 Tips to Manage Osteoarthritis Osteoarthritis, the most common form of arthritis, affects millions in the UK. It is often associated with pain, stiffness, and swelling in weight-bearing joints like the hips and knees. While it can present as gradual discomfort or...
by UWD Admin | Dec 16, 2024 | Kristen O'Connell Osteopath
Rejuvenate Your Senses: Aromatherapy Massage Explore the Healing Power of Aromatherapy Massage At Kristen O’Connell Osteopath, our aromatherapy massage offers the perfect blend of relaxation and revitalisation. This specialised therapy combines skilled massage...
